🥩 Sheet Pan Garlic Butter Steak & Asparagus

Prep time: 10 mins | Cook time: 12-15 mins

🛒 Ingredients

1 lb Sirloin Steak, cut into 1-inch cubes

1 bunch Asparagus, woody ends trimmed

Salt & Black Pepper, to taste

The "Infused Butter Mix":

4 tbsp Butter, melted

3 cloves Garlic, minced

1 tsp Dried Thyme or Rosemary (or fresh if you have it)

1/2 tsp Onion Powder

Optional: A pinch of red chili flakes for a little kick

👨‍🍳 Instructions

Preheat: Set your oven to 400°F (200°C). Lightly grease a large rimmed baking sheet.

Prep the Mix: In a small bowl, whisk together the melted butter, minced garlic, herbs, and onion powder.

Arrange: Place the steak cubes on one side of the tray and the asparagus spears on the other. Season both generously with salt and pepper.

The Pour: Pour that infused butter mix evenly over the steak and asparagus. Use tongs to toss everything until every piece is well-coated.

Roast: Bake for 12–15 minutes.

Tip: If you like a nice crust on your steak, turn the broiler on for the last 2 minutes of cooking.

Serve: Let it rest for 2-3 minutes before serving so the juices redistribute.

 this "hits the spot":

Zero Carbs: Aside from the tiny bit in the garlic, this is a pure protein and healthy fat powerhouse.

One Pan: Cleanup is practically non-existent if you line the tray with parchment paper or foil.

Tender Steak: Cutting the steak into cubes ensures they cook quickly and soak up all that garlic butter goodness.